sample categories



 postnatal depression


 single parents


by Dr Claire Winstanley

Copyright (c) 2012 Claire Winstanley

Site design by DragonWeb Publishing Ltd



The section on breastfeeding looks at how to breastfeed. I cannot recommend the ‘on demand’ approach, nor can I recommend the ‘routine to the minute’ approach either.

In my view there is a way in between which will suit both you and your baby, so I have set down ideas on how to find the balance. I want to help you learn what to look out for if your baby is not getting enough milk and how to increase your milk supply.

There is also a section on bottle feeding including the transition from the breast.

You will learn how to ‘wind’ your baby and how often, which should help to reduce the number of “difficult to settle” moments!